Cooked meat portions that are 95%-97% lean with the option of swordfish, halibut, chicken breast, and pork chop are suggested for meatless options, two whole eggs, four egg whites, 12 oz. Part-skim ricotta cheese and three whole eggs. Cooked meat portions that are 85%-94% lean with the option of salmon, lean beef steak, lamb, and ground turkey are suggested.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |